Our Classes

SUPERHIIT

An amazing circuit based HIIT session where our trainers show their education and imagination with the different stations. No two sessions are the same, and the zone layouts create a fantastic atmosphere.

GRID

A dynamic HIIT session combining state of the art cardio equipment with functional strength accessories like Kettlebells, Powerblocks and Suspension straps. Our trainers motivate and educate you all the way!

BOXON

BOXON A unique boxing and spin cycle HIIT session using innovative products like “Punch Box”, catering for beginners to advanced. The cardio drills on our spin bikes, supervised functional strength and core work components make BOXON a must try.