GETTING
started

Fitness sometimes is feeling worried about being the new fish in a big bowl..
HighLow is all about Group Training and our brand of HIIT appeals to a wide audience, we love seeing everyone have a go.

Check out what to expect at HighLow Fitness!

When it comes to providing a complete fitness journey, we tick all the boxes that matter.

Motivational and friendly environment

Fantastic trainers with dedicated and professional service

Top of the line equipment and scientific exercise programs

Regressive (Easier)
and Progressive (Harder) versions of each exercise

Attending your first session?
Here are some tips to start on the right foot..



Be 10 minutes early
for your First Session

Dress ready to exercise in Active wear & Runners

Bring a water bottle
& full sized towel

BOXON requires gloves

We sell leather MMA ones for $45 or you can shadow box first session