1×1
personal training

Let our Personal Trainers help you reach your potential at HighLow Fitness.
Our game changing HIIT zones will take you to the next level

Just tell us your goals and let our professional team do the rest!

Our team has the experience and knowledge to empower you

With a focus on proper technique in a COVID Safe facility that is well equipped with premium products.

See what the 1×1 Personal Training Experience is all about and learn more about our Trainers.

Meet Our trainers

Mark Garrahy

Co-Founder

Qualifications
Cert III & IV in Fitness, CPR/First Aid, COVID-19 Safety Training, Crankit Suspension Master Trainer, Fitness & Wellness Advisory Board Member.

Specialties
Improving body composition, HIIT, preparing for running events or fitness targets.

About Me
I love helping my clients stay on track with their goals via calculated exercise programming and strong mindset planning. “Regrets are pathetic. Love life always.”

Contact Details
0437 879 578
Send me an Email

Kerrie Garrahy

Co-Founder

Qualifications
Cert III & IV in Fitness, CPR/First Aid, COVID-19 Safety Training, Crankit Suspension Master Trainer, In-Trinity Master Trainer

Specialties
HIIT, strategic weight loss, strength training, body wellness and stretching

About Me
I have helped my clients achieve a lot through exercise from post-natal strengthening to one client losing 50kg in 12 months. “Many people have no idea how good the body is designed to feel.”

Contact Details
0404 078 674
Send me an Email

Matt Smith

Qualifications
Cert III & IV in Fitness, CPR/First Aid, COVID-19 Safety Training, Crankit Suspension Master Trainer, Cert Exercise Rehabilitation.

Specialties
Beginner to Advanced Strength Training, HIIT & Exercise Rehabilitation.

About Me
I am passionate with helping people from all walks of life achieve their fitness goals. “It never gets easier, you get better!”

Contact Details
0422 618 426
Send me an Email

Julie Lewis

Qualifications
Cert III & IV in Fitness, CPR/First Aid, COVID-19 Safety Training

Specialties
HIIT, Cardio and Core Training, Technique and Form.

About Me
I love motivating my clients and helping them Raise the bar and enjoy giving them a challenge every session. “Make every Rep Count!”

Contact Details
0433 680 658
Send me an Email

Caitlin Sylvester

Qualifications
Cert III & IV in Fitness, CPR/First Aid, COVID-19 Safety Training, Level 1 Strength and Conditioning

Specialties
HIIT, Strength training, Conditioning

About Me
I want my clients to feel the strongest and most confident they ever have, building strength and cardio session to specific goals. “I can and I will!”

Contact Details
0466 586 535
Send me an Email