HighLow is a prime example
of the evolution within the fitness industry, its dramatic shift and focus to Group Training and High Intensity Interval Training (HIIT), and all of the amazing benefits that go with it.
In a nutshell, HighLow combines Low Impact Cardio equipment with strength and functional exercises, under the guidance of our professional Trainers. You will enjoy exercising regularly more than ever before and get results you never thought possible.
Meet like minded people in a club that delivers a special workout and will change the way you think about exercise.
HighLow Fitness is focused on delivering exercise that caters for all fitness levels with measurable targets.
HighLow’s floor plan has a strategic layout to cater for essential workouts and group sessions needed for all goals utilizing “The Grid”, “Super HIIT” zone and the “Boxon” room. The variation we offer is a bonus to the wonderful personal trainers who are with you every step of the way during the sessions.